I feel gassy and bloated when I wake up in the morning.

Posted by admin

This is not an uncommon effect when starting therapy. It means your body is swallowing the air instead of breathing it. Usually, this will go away in a few days to a week. Try our acclimatizing tips mentioned above. Sleeping with your head elevated may help as well. Ask your sleep therapist if you would benefit from a comfort feature that offers pressure relief when exhaling. If the issue persists, your doctor may be able to suggest an alternate solution.