Vitamin D? This vitamin is so important for your sleep, we should really call it Vitamin Z… zzzz! While scientists are still figuring out exactly how Vitamin D affects sleep, there are three factors that point to its importance: It’s believed to be involved in managing the body’s daily sleep-awake cycle It may reduce levels… Read More
Vitamin D and its Important Role In Sleep!
Posted by Jessica Penner - February 23, 2022