Paul Landini RHEP
Fitness Practitioners Association of Ontario – Registered Health & Exercise Practitioner, Ontario Fitness Council – Resistance Training & Group Exercise/Fitness, YMCA Fitness Leadership – Personal Training & Group Fitness, Precision Nutrition – PN1
Paul is a personal trainer, health educator and fitness columnist. He specializes in making fitness fun and accessible to all, regardless of their age, gender or abilities. Thanks to his background in martial arts, Paul has an extensive knowledge of calisthenics and mobility exercises. This knowledge forms the basis of his training philosophy, which emphasizes the ability to move well first and foremost. Paul has been a long-time advocate for plant-based nutrition and loves nothing more than dispelling the many myths surrounding vegan and vegetarian diets.
Paul is a graduate from Humber College’s acclaimed Fitness and Health Promotion program. He holds personal training and group fitness certifications from the Ontario Fitness Council, the YMCA, and is also a Precision Nutrition – Level 1 Certified coach. Since 2016, he has been a regular fitness columnist with the Globe & Mail, Canada’s national newspaper. A native of Ajax, Ontario, Paul currently lives in Kitchener with his wife, Jo, and their senior pug Jean-Luc.