As an insomnia specialist and a woman in my 40s, I am frequently asked if women have a greater risk of insomnia in comparison to men. It is almost as if there’s this unspoken understanding that women have more trouble with sleep, but it is often swept under the rug in silence. Insomnia is not… Read More
Is it Harder for Women to Get a Good Sleep?
Posted by Dr. Shelby Harris - May 4, 2022